Sunday, October 10, 2010
Back to Basics
granola. A cook way of cooking up wheat is in the crockpot. I mixed together 1 cup of wheat, 1/2 tsp kosher salt and 4 cups of water. You cook it overnight (8-10 hours) and it is ready in the morning. I drain it, and put the rest in the fridge and use as needed. If you have it already made, you are more apt to use it in your recipes. How about sprinkling some in soup or on a salad? Start out slowly and your body with thank you.